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kristalenalamore

Healthy Snacks

Updated: Mar 14, 2021

Have you found yourself reaching for the ice cream more often then you would like to admit? (Me over here raising two hands) This has been my GO-TO healthy snack for when I am craving a little something sweet. Well, all I can say is.. you're welcome :)


Ingredients:

  • 2-3 mini bananas (they need to be ripe and can have a little brown on them)

  • ¼ cup coconut milk (from can not carton) .. make sure you mix it before!

  • Dash of cinnamon or pumpkin spice seasoning

  • 1 drop vanilla extract

  • Cacao nibs

  • One spoon of peanut butter or nut butter

Instructions:

  • Mash up bananas with fork

  • Add coconut cream, spices and vanilla and continue mashing until banana chunks are gone

  • Put in freezer for 5-10 minutes

  • Remove from freezer and sprinkle with cacao nibs

  • Add dollop of nut butter on side


Ps: Try adding some protein powder to the mashed bananas (note: that you will need to add more coconut cream to balance out consistancy)


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